Tuesday, March 17, 2015

Day Three Hundred Twenty Three - Overkill Day Fifteen

Happy St. Patrick's Day!!!

Started off the day with my 3 miles. Did it alone today because Lisa had school things to attend to. Afterwards I did my outside weights workout. 30 deadlifts, 2 sets of five 100lb curls (which are getting easier.) 20 bench presses, and some jump rope. I didn't do much jump roping though because my right knee was hurting a bit when I was done with my weights workout. I might've done something to it, but it's not bad. Just don't want to make it worse.

Finished my gallon of water today. Celebrated St. Patty's Day by going to the casino, which was fun. Won some money and got some treats from there. I bought Lisa dinner there as well with some of my winnings. She had a great time. She studied while we were there. Great lil holiday for us!

Finished off the day with my evening workout. I did DDP yoga, along with my 40 crunches, pushups, 10 cross leglifts, and then my dumbbell workout. Feelin pretty beat, but I can say that everything is getting easier. When something feels easy, I do more. It's a slow process but I'm slowly moving up my reps for every exercise. Over time I'll be doing more and more. It's pretty Awesome!

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