Day Three Hundred Twenty - Overkill Day Thirteen

Started off the day with my 3 miles! Did a good power walk this morning. I even added some running in there. Felt pretty good on my legs. I can't wait for my rest day tomorrow! I've been at this all week. When I got back, I did my outside weights workout. 30 deadlifts, 2 sets of five 100lb curls, and 20 bench presses. That followed by jump roping. Feelin pretty Awesome afterwards!

Finished my gallon of water today! This evening I finished off the day with my DDP yoga, then 40 crunches, 8 cross leglifts, pushups, and my dumbbell workout. Felt I did really good today!