Today was a different kind of exercise! Those two rest days really helped me, but I definitely will say this, that my body was not 100% recharged yet.
Did 3 miles this morning. This time, I did a hard 3 miles! I powerwalked the whole thing. Did it strong and fast. My legs definitely felt great this morning after resting. That was Awesome! When we got back, before doing my other workouts, we did work outside. It's Spring Break this week so Lisa doesn't have school. The other day we dug around the trees over behind my grandma's house. Today, I decided to finish the job so we trimmed them. From the time we got back from our 3 miles, we were working outside on those trees. It was super hard work! We were crawling around, digging, climbing. We cut so many branches off that now I have a huge pile I've gotta haul off. It took hours of hard work. Lisa was climbing the last tree we cut. I had never gotten so much dust and tree stuff all over me, it was crazy! By the time we were done, oh man we were both really sore. That did it for me. My arms were dead, so were my legs. That strong powerwalk this morning really did me in, then to come right home and start doing all this without resting, yup that finished me off. I decided no more the rest of the day. My body was spent.
Finished my gallon of water! I rested up the rest of the day. Good workout this morning, though. Definitely!!
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