Did my 3 miles this morning! Today was Bowflex day again so I did that. 2 sets of every exercise. Some were 10 reps, others were 15 reps. When I was done with that, I did 30 reps on the Ab lounge, followed by 20 minutes and 3 seconds on the exercise bike. I was totally wiped out!
Finished my gallon of water today!
I had a really crap evening. Lost money at the casino and I'm going thru some things in my personal life that is really getting me down today. We got home late and I am not feeling that evening workout so I decided to skip it today. I'll hit it hard again tomorrow. Right now, snooze time.
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