Today is my Rest Day finally, Woohoo!!!!
I'm so glad too. I really needed this day. I'm writing this blog kinda early, mainly because I'm just spending it relaxing so there's not much to put down.
Finished my gallon of water today! We went to the park earlier. Just hung out. So far, the day has been pretty bland. Nothin goin on but my body is in rest mode, which is the main point. My arms are so tired. I've been doing a lot of stretching. I can honestly say that in all my years, I have never exercised this hardcore before. I mean, seriously, doing 3 miles, then bowflex, ab loung and 20 mins on the exercise bike, followed by an evening workout of DDP yoga, crunches, cross leglifts, pushups, and my dumbbell workout...daily! That is insane. So yeah, my body is really tired. These rest days are definitely deserved, compared to before when I was just taking a day to be lazy and not really pushing myself. I want to work my body into extreme mode. I'm still eating good and have totally cut out fast food. Mostly been eating chicken, salads and drinking nothing but water. At the end of the day, I'll have a few sips of diet coke because I really need something to kill the bland taste of water that I'd been downing all day long. Lately though, like the past two days I've been drinking milk. Just the 1% milk, which I love. It really helps me with the taste and it's sooo good. I love milk. I'll need to get some more because I am out now.
Well I'm going to just hang out and get some things down around the house. I have several more hours to be lazy and relax. Back at it again tomorrow!
No comments:
Post a Comment