Day Twenty

So I have some HUGE news!!! I weighed myself last night finally. Remember when I started, I weighed 360lbs even. I am so happy to report that I now weigh 344.2 lbs. Wooohooo!!!!! These daily walks and changed diet has really paid off. I'm very happy knowing that I'm getting somewhere! I checked it last night after I wrote my blog. Great news, dontcha think? ;)


So today I walked 5 miles.  2 1/2 this morning and 2 1/2 this evening!  My meals today consisted of salad with a small serving of meat, and beans.  This evening I ate a bowl of soup.  I also drank a lot of water today.  That's one thing I've been doing, daily.  Lots of water!  Tomorrow was supposed to be my rest day, but I don't think I'm going to have one this week.  I took a day this past week because my knee was hurting.  I think I'll keep up my walks.  Still trying to work up to running.  Once I can get running, I know I'll be on a downhill thing from there ;)


So daily tip, drink lots of water.  Many fitness fanatics say that and I'm hear to tell you that they really do know their stuff!  Drink lots of water, not only does it help with weight loss, but it really does cleanse your body and revitalize it.  I feel great!  Lookin forward to tomorrow, then finally on Tuesday I have my appointment for my hernia.  I sure hope that goes well.  I don't really want surgery, but we'll see what the docs say about that.  Another great day!  Oh yeah, on a personal note, my cat, Roar, had her kittens some weeks back and today they made their debut.  They both came out.  They are now walking around.  They're both friendly and curious.  So happy to have new additions to my family.  My other cat, Sebastian is a daddy now lol.  Gotta keep him under control because when he sees, Roar, he goes crazy!  Damn cat.


Goodnight ;}