First day of May. Weather was kinda chilly, but nonetheless, I did my 2 1/2 miles of walking this morning. Breakfast consisted of cereal, and lunch consisted of salad, with a small side portion of turkey burger. Lots of water.
This evening, I didn't do another long walk, instead I took my first crack at DDP yoga. It was tough, I haven't done it in a long time (months). That stuff really works. I need to be careful because of my hernia though so I can't really hit the yoga yet. The doc told me I could try it but to be careful as not to make it worse. Sux that I have to go easy. I really wanna get after it and build up some major sweat but I've gotta start off easy.
Went to bed earlier.
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