Lisa passed her Final, woohoo!!! Now she can stop worrying about it. She's been a nervous wreck the last few days. Anyway, back to business! I did 2 1/2 miles this morning. My dog, Cody, has been going with me since Day One. He's loving it because he gets to get out there and run around. I love my dog so much. He's an Awesome K9. He's definitely getting his exercises in too. He chases squirrels and lizards around all over the place on our walks. Lisa goes with me when she's home, but most the time she's either at class or working, but now after today, all her classes are out for the summer so she'll be able to walk with me every morning.
Lunch was light. We ate turkey burger with veggies. For dinner, I had soup. Lots of veggies in that. I'm surprised at how many good foods are out there that are healthy for you! I've only ever ate hamburger, breaded chicken, potatoes, drank sweet iced tea, soda, tater tots, steaks, chicken nuggets, bread. Things like that. That was my daily diet....yeah yeah I know it was bad, but cut me some slack, those kinds of foods are the cheapest. You buy a big thing of hamburger and that plus potatoes will feed you good for about a week. That was the reason. That and NO exercise! I can definitely see why I'm at the point I am. But, it's all changed for the better. I've drank so much water in the last week, I might float away soon. My body feels great! I'm still fighting the hunger problem. Every now and then I get hungry, but rather than indulging in whatever like I used to, I just get a small cup of peanuts or veggie chips to hold off my hunger. The other day, I ate carrots and peas. Yes, I put it in that order rather than saying it the "Forrest Gump" way hahahaha!
2 1/2 miles tonight. 5 miles total today, that is excellent!!!
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