Started off with my regular 2 1/2 miles of walking. I gotta say though, I've been having a constant stomach ache though. I don't believe it's my hernia that's causing it. I think, and other's have been telling me especially Lisa, that it's because my diet has drastically changed and my body is getting used to it. Sort of a detox stage I suppose! I'm used to eating whenever I want and having the occasional hamburgers or Chinese food. Basically stuff I've said goodbye to. Well, for a long while anyway. I'll have it again one day, but not for a long time. So yeah, I believe my body is just getting used to this change.
Did another 2 1/2 miles this evening. Breakfast was cereal today. For lunch, we went to Subway and got a light meal. I had a Flatizza, which is basically a pizza on flatbread. It was probably not very good for me because the doc told me to stay away from bread! My grandpa is really pressing that also. He also had someone tell him once that if you really wanna lose weight, cut all the bread out of your diet. So, that's my plan. I'm eating foods that'll keep up my energy, but I'm also tryna cut all the bread out of my diet. So...yeah today was a slip ;)
No comments:
Post a Comment