My regular 2 1/2 miles this morning! I had to go help out my grandma at the church and change out some filters for our air conditioner there. It was tough climbing that ladder. My legs are wiped out from the daily 5 miles. I think for the next few days I'm just going to stick to 2 1/2 miles. I don't wanna wear myself out. I'll start up 5 miles again next week.
My grandpa gave me his old exercise bike that he kept in his room. He's gotten knee surgery so he can't do it at all and my grandma can't do it either because it hurts her knees, so he gave it to me! I'm so happy. Once I get my bowflex cleaned up....yes I have a bowflex. Oh and why am I this overweight when I have a nice Bowflex and DDP yoga in my possession? Well, because I was just too damn lazy to use them all these years. But dammit, make no mistake, I am going to use them both and when they work, I'll tell you exactly what to get. Anyway, back to the bike, I got that set up in my living room so I can ride it while watching TV. I'll put it in the room with my bowflex soon as I get that room clean.
No walking this evening. My legs are aching, but I did ride on the exercise bike. Oh man, that thing kicked my ass. It's one of those that moves your arms forward and backward while you ride so your arms get one heck of a workout as well. Mine started cramping up haha. It was Awesome!
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