Today I woke up early, surprisingly. I didn't think I was going to because we stayed up pretty late last night watching a movie. I did get up early though and right away, washed up, dressed, then headed out and did my full 6 miles ;) I also checked my weight today, OMG!!! I'm now in the teens ;) I'm so happy and proud! I know I could've lost more, but I've been busy with camping trips and such lately that I haven't really put my all into my workouts. Got my hands full the rest of this month though, especially with my elk hunt coming up here in another 2 weeks. That's gonna be some real intense exercise there because I'll be doing a lot of walking up and down steep mountain slopes then if I get one, I'll be packing it out by myself because my dad still can't lift anything heavy or do any hard work because of his chest. That sure does take a lot of time to heal. He's back at work now, but he's very limited as to what he can do.
So I did my full walk today. Lisa came with me and ran 3 miles. She's doing good. I had a talk with her this morning about keeping up with her running and getting plenty of exercise in each day! It's very important, exercise, as she's also learning about in her anatomy class at the college. We gotta do it, daily, for the rest of our lives and that's definitely my plan.
Well that's all I've got for today! Later I'm gonna try and get a short Bowflex or DDPyoga workout in. I really want to start pushing myself harder from now on. That's my goal. Lots to do and I wanna be at a really good point by Christmas this year. Time to get busy busy busy ;) Have a great day!
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