Day One Hundred Fifty Four

Today was the day....FINALLY!!!!  I got up early this morning, got ready then I headed out with Cody and Cooper on my morning walks once again!  Oh man I missed that so much.  I only did 3 miles though and that's all I'm going to do for this first week.  My ankle still feels kinda funny and I don't wanna push myself and end up hurting it again.  My knee feels great though.  No pain and it's not bothering me like it was when we came back from Chama last weekend.  So I know I'm totally ready!  Cody was so happy to get out there and exercise!  That poor dog, I'm sure he was so restless and wanting to just get away for a bit and run around.  He was a very good dog out there.  Didn't cause me any grief and was very obedient.  Cooper was the same way!  I love when they act that way.  I don't like getting after my dogs so I'm always appreciative when they are well behaved. 


Anyway, it felt great to get out there an walk.  I wasn't as fast as I usually was, but it was an easy walk.  I can't believe it, 3 miles was easy lol.  I remember I couldn't walk 3 miles 4 years ago.  Now, I'm so used to doing 6 miles that 3 miles seems like nothing. 


Well, I'm going to only do 3 miles this week and maybe this weekend.  Next week, I'll see how my ankle is feeling.  If there's no pain or irritation, I'll beef it back up to 6 miles, but we'll see how that works.  Ok, that's about all for today.  So happy that I'm back out there again!  I missed it, even though it's only been a week of rest because of my knee and ankle.  Lookin forward to doing more and more in the weeks/months to come.  Goodnight!