Ok, so today is the first day of my changing lifestyle. Already, it's really setting in. I woke up, ate a bowl of cereal, then headed out on my first 2 1/2 mile walk.
Back when I was younger, fresh out of high school, I started running. By a year later, I was running 3 miles a night. I could only run at night, strangest thing. During the day, it would kick my ass! I'm working on getting back to that, but I won't attempt at running until maybe sometime next week. Until then, just walking.
This evening I did another 2 1/2 miles of walking, so a total of 5 miles today! For lunch, I ate salad and for dinner, another salad with a side of Turkey burger (small portion).
Now time for some sleep.
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